The Health Overhaul
A one stop overhaul to set you off on the right foot
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Perfect for:
- Someone who is looking to improve and learn more about heath, wellness and longevity for the future.
- Those who know they want to change things but find all the information confusing!
- No specific health condition to be addressed but want to improved general wellbeing.
- Has a specific well controlled health condition and would like to optimise management.
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£165 - An investment in your future!
What this includes...
Deep dive into your own health and wellness journey to maximise on your own future and prevent the need for unnecessary conventional medicine. Understanding the root cause of potential issues to help prevent them.
Receive expert nutrition, lifestyle and wellness advice customised to your unique needs, helping you make informed choices for a healthier lifestyle. Prevention is always better then cure.
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The health overhaul is aimed at improving overall health and can be used in conjunction with a specific condition if well controlled or without a specific condition/symptoms to be addressed, ideally for optimising.
For those interested in empowering them selves in their health journey but unsure where to start.
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This involves a thorough initial consultation of around 60 minutes where I obtain as much information about your lifestyle, eating habits and exercise routines as possible, from this a plan and any advice is tailored to you and your lifestyle. A follow up in 4-6 weeks is scheduled to see progress, cover any questions that have arisen and to progress any advice/plans as necessary.
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Functional testing and further suggestions may be discussed depending on your goals and aims.
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As part of this package you'll get any nutritional plans and recipes needed to get started on your goals and progress and email support during clinical hours.
